The Principle Health Group Approach

Consultation—Testing

We gather information about your current level of functioning through tailored questionnaires and asessments which play a part in development of individualized solutions. It is critical to identify behavior, values, lifestyle choices, and concerns that contribute to your overall health. 


At the cellular level, nutrient status varies profoundly from person to person. The micronutrient testing will tell you exactly the micronutrients you are deficient in. Imagine knowing the exact micronutrients that would support more energy, stronger immunity, vitality, and a better mood can all result from correcting subtle micronutrient deficiencies. 

Customized Solutions

Our individualized wellness solutions are based on our in-depth, comprehensive clinical assessment that is driven by science, our multidisciplinary team identifies your specific cellular deficiencies and identifies the vitamins and nutrients your body needs to function optimally. 


We combine integrative and holistic wellness using a physiological approach  to create a personalized plan for your optimal health.  

Functional Wellness Coaching

We address how you functioning as a whole rather than focusing on one specific symptom or behavior and neglecting other areas. An important piece is working with your wellness team to ensure all of your multidisciplinary care team members talk together for your total wellness to be in focus. 

Our Functional Wellness Care Team

Help Identify Imbalances 

Chronic illness is considered an outcome of imbalances in the body. We help you identify areas of imbalances in the key underlying physiological systems in your body.

Help to Restore Balance in the Body

We look at each client's  unique biochemistry in the context of their micronutrients deficiencs which affect their current physical, mental and emotional health and well-being.

Help You Work Toward Optimal Wellness

By definition, optimal health means not merely the absence of disease, but being at your best and having balance in many different areas of your life. Optimal health is rooted in good habits such nutrition, fitness, and lifestyle.

Corporate Wellness

We design customized wellness programs for businesses that are comprehensive and change lives. We support employees to implement healthy habits, incorporate wellness goals, and make positive behavior changes as a whole. Our programs are based on proven research which has been shown to impact how employees feel and improve the company's productivity as a whole.

Health Professionals

We support health professionals with customized programs tailored to fit your practices. We help you address the lifestyle and nutritional needs of your patients. Our recommended programs are science-based on the latest research.  We use cutting-edge industry-leading practices that provide the support to help their patients to achieve wellness.


Wellness Retreats

We understand how important it is to reset and recharge. Our wellness retreats help you focus on getting your mind and body back in balance. We focus on your physical, mental, and emotional well-being. Studies found that people report both improved quality of life and lower levels of anxiety and depression while participating in meditation routines, healthy eating, and fitness even five years after the retreat.


Prevelance of Nutrional Deficiences in the US Population

94.3%

94.3% of the US population do not meet the daily requirement for vitamin D.

88.5%

88.5% of the US population do not meet the daily requirement for vitamin E.

52.2%

52.2% of the US population do not meet the daily requirement for magnesium.

44.1%

44.1% of the US population do not meet the daily requirement for calcium.